Sound Meditation Journey

Immerse into an intentional soundscape crafted to soothe, nourish and rejuvenate with Kristi of Mystic Heart. Kristi will guide a meditation journey of sound to create a rich environment to ease the mind, settle the nervous system and replenish the body as we transition into the quieter and internal time of year. Experience states of deep relaxation and heartfelt stillness for your whole being.

Max: 24 humans. $35 Pre-registration highly encouraged! Please check-in at reception before entering the Yoga Hall.