Staff Sound Bath Meditation

For your maximum comfort please bring a yoga mat & PLENTY of floor padding/cushioning, cozy blanket to snuggle in and a small pillow for your head to create your cozy “nest to rest” while reclined on the floor.  Suggested: a cloth or eye pillow to cover your eyes (aids in deeper relaxation). A bolster or rolled blanket from under your knees releases the lower back and aids in additional comfort. Seated, chair or reclined meditation welcome.

Max: 24 humans. Pre-registration required. Doors open 20 minutes to session.

Celebrating a special occasion? Company retreat, mental health days, birthday celebrations, bridal gathering, motherhood-birthing ceremony, celebration of life or marking your own special milestone? Contact Kristi to schedule your own private Mystic Heart Sound Bath Meditation for your group. See Offerings to create your own special session & reach out to schedule your private group Sound Bath Meditation with Kristi.