Mindfulness: Breath & Sound Practices
Celebrating a special occasion? Company retreat, birthday celebration, bachelorette gathering, motherhood-birthing ceremony or marking a special milestone?
Contact Kristi to schedule your own private Mystic Heart Sound Bath Meditation for your group or retreat. See Offerings to create your own special session.
Sound Bath Journey in partnership with Bellingham Parks & Recreation
Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.
For your maximum comfort please bring a yoga matt/plenty of floor padding cozy blanket and a small pillow for your head to create a snug “nest to rest.” Please note: the Park’s facility can vary in temperature - suggested layers! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.
Max: 48 individuals. $10. Pre-registration required. Tickets not available on-site. Doors open approximately 20 minutes before.
Honoring the Light within
Winter Solstice Sound Bath, stoking the fire of the inner light within. Join Kristi of Mystic Heart Sound Meditation for a soundscape mirroring nature’s seasonal rhythm of stillness, quietude and inner reflection. A sacred time for replenishment, connection and deep listening. Be nourished within the darkness of this pivotal energetic shifting, emerging connected to the medicine and wisdom within.
Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall.
There are two sound offerings for the Winter Solstice: 1PM-2PM and 3PM-4PM
Heart Intention & Sound Bath Meditation
We will begin the new year with intentional soundscapes with Kristi as we shift into the 2026 for clearing and renewal. Relaxing into the depths of rhythmic soundscapes for deep listening and rejuvenation.
Our journey into sound will cultivate an environment for profound inner peace and introspection as we explore our heart’s intention for the New Year. Bring a journal and pen to record some prompted inquires/questions of exploration for your being in the coming year.
Please bring a yoga mat/some padding, your favorite blanket and a small pillow for your head, creating a cushy nest to rest. Wear something comfortable to nestle in, allowing the sound waves to carry you into deep relaxation and calm for the experience of renewal, presence and clarity. Additional props on site. Seated, chair or reclined meditation available.
Make it an afternoon of unwinding; enjoy Bow Sanctuary’s gorgeous gardens, walk the labyrinth or enjoy time next to the koi pond in the serene setting foothills of Blanchard mountain.
Max: 28 humans. $35 Pre-registration requested. Two sessions available: 10AM-11:15AM and 12PM-1:15PM. Please check in with reception before entering Yoga Hall. Doors open 20 minutes before.
Please add yourself to the ‘waitlist’ if the session is full, a space may open to you.
Full Moon Sound Bath Meditation
Beginning with simple breath awareness, as a tool to settle and support the our nervous system, we will then slide into stillness to receive the soothing waves of cosmic sound, entering into the depths of profound relaxation and rejuvenation under the light and energy of the first full moon of the New Year. Rise feeling grounded, connected, transformed and nourished.
In preparation please bring a yoga mat/PLENTY of floor padding (to remain comfortable during the duration of our time together and while laying on the floor), your favorite blanket and a small pillow for your head - creating a cushy & cozy nest to rest. Wear something comfortable and I suggest a small cloth or eye pillow to cover your eyes - aiding in deep restoration. A yoga bolster or rolled towel/blanket is nice for under your knees (relaxes the lower back and aids in additional comfort) Seated, chair or reclined meditation all welcomed.
Max: 48 humans. $28 Pre-registration requested.
Doors open 20 minutes before. Side/back door entry (next the Firehouse patio & garden). Free parking during event.
Mystic Heart Private Group Sound Bath
Celebrating a special occasion? Company retreat, staff appreciation offering, birthday celebration, bridal gathering, birthing ceremony, house blessing or marking a special milestone?
Reach out anytime to schedule your own private Mystic Heart Sound Bath Meditation for your group. See Offerings to create your own special session.
New Moon Sound Bath
We will begin with accessible and gentle breath techniques that ease your mind, settle your nervous system and steady your mood. Followed by an immersive soundscape to soothe, restore and rejuvenate. Kristi’s soundscapes create an environment to support states of deep relaxation and heartfelt stillness for your whole being. Rise feeling nourished on all levels.
For your maximum comfort, please bring a yoga mat, ADDITIONAL cushioning/padding to remain comfortable while reclined on the floor, a warm & cozy blanket and a small pillow for your head.
Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation) and a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommended: Dress in layers as room temperatures can vary! Reclined, chair or seated meditation welcome.
Max: 24 humans $28 Pre-registration required. No tickets available onsite. Doors open 20 minutes before (late entry to session is unavailable). Free parking onsite.
Experience a deeply restorative and relaxing soundscape with Kristi. Come, unwind and receive a soothing soundscape to relax, rejuvenate and renew. Rise feeling refreshed, grounded and centered.
Please bring your own yoga mat and PLENTY of floor padding to be comfortable while reclined. Bring a cozy blanket & small pillow for your head and maximum comfort; wear something comfortable to snuggle up and relax fully.
Max: 44 individuals. $28 Pre-registration requested. RYZE members enter RYZE membership discount code at checkout. Doors open 20 minutes before. Free parking.
Mystic Heart Sound Sabbatical
I will be on sabbatical during the month of February. Please feel free to email vibes@MysticHeartBeats.com with any questions or scheduling requests.
“Invite deep rest into every cell of your being. Trust that you deserve to be supported and held…” ~Tracee Stanley
Full Moon Sound Bath Meditation
A soothing soundscape crafted to settle our nervous system and support deeply restorative, relaxing and meditative states. Come, be bathed in sound to rest and renew. Rise connected, centered and refreshed.
In preparation please bring a yoga mat/PLENTY of floor padding (to remain comfortable during the duration of our time together and while laying on the floor), your favorite blanket and a small pillow for your head - creating a cushy & cozy nest to rest. Wear something comfortable and I suggest a small cloth or eye pillow to cover your eyes - aiding in deep restoration. Seated, chair or reclined meditation welcomed.
Location: Whatcom Community College Foundation Building Room #105 (near the Community Food Coop, WCC Foundations Building (red brick building) located behind Crusin’ Coffee
Max: 25 humans. $29 Pre-registration requested. To reserve your spot, click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM
Doors open 20 minutes before. Free parking on site.
Sound Bath Journey in partnership with Bellingham Parks & Recreation
Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.
For your maximum comfort please bring a yoga mat/plenty of floor padding cozy blanket and a small pillow for your head to create a snug “nest to rest.” Please note: the Park’s facility can vary in temperature - suggested layers! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.
Max: 24 individuals. $10. Pre-registration required. Tickets not available on-site. Doors open approximately 20 minutes before. Free parking.
Living in Rhythm with Nature
Resting and restoring in a spring soundscape, feeling into seasonal transition of new beginnings and refreshing energy of nature’s shifting. Rise feeling balanced, connected and rejuvenated.
For your maximum comfort please bring a yoga mat/blanket/padding and a small pillow to create your cozy “nest to rest” while lying down. Bring your favorite blanket to nestle in and (optional) a small bolster/rolled towel or pillow for under your knees, as it releases and relaxes the lower back. Seated, chair and reclined meditation all welcome.
Max: 44 humans. $28 ticket. Pre-registration appreciated.
Doors open 20 minutes before. Side/back door entry (next the Firehouse patio & garden). Free parking during event. Tell a friend, bring a friend.
Relax deeply in an immersive listening experience. Allow yourself to just be and receive a rejuvenating soundscape, connecting to nature’s natural rhythm of transformation and renewal, stirring the new beginnings and shifting of the season. Emerge connected, centered and grounded.
Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation. Suggested: bring a cloth or eye pillow to support even deeper relaxation. Some additional props on site. Seated, chair or reclined meditation available.
Make it an afternoon of unwinding! Enjoy Bow Sanctuary’s gorgeous gardens, walk the labyrinth or enjoy time next to the koi pond in the serene setting foothills of Blanchard mountain.
Max: 28 humans. $35 Please check in with reception before entering Yoga Hall. Doors open 20 minutes before.
Please add yourself to the ‘waitlist’ if the session is full, a space may open to you.
Details & registration coming soon
Location: Whatcom Community College Foundation Building Room #105 (near the Community Food Coop, WCC Foundations Building (red brick building) located behind Cruisin’ Coffee
Max: 25 humans. $29 Pre-registration recommended. To reserve your spot, click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM
Doors open 20 minutes before. Free parking on site.
Unwind, let go and renew in a deeply relaxing soundscape during the new moon energy. Simply receive the gentle sound waves and vibration and allow yourself to be carried into deep restorative relaxation. Rise feeling rejuvenated, grounded and refreshed.
For your maximum comfort, please bring a yoga mat, additional cushioning/padding to remain comfortable on the floor, a warm & cozy blanket and a small pillow for your head. Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation) and a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommended: Dress in layers as room temperatures can vary! Reclined, chair or seated meditation welcome.
Max: 24 humans $28 Pre-registration required. No tickets available onsite. Doors open 20 minutes before (late entry to session is unavailable). Free parking onsite.
Be carried into states of meditation and exquisite relaxation. Reset with simple, accessible breathing to settle your nervous system. Rest and let go in a gentle and restorative soundscape crafted to support an environment for deep relaxation and transformation. Allow yourself to be carried into deep rejuvenation and renewal. Rise feeling grounded, centered and refreshed.
For your maximum comfort please bring PLENTY of cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth and a small pillow to create your cozy own nest to rest. NOTE: indoor event, located inside Woodstock’s Barn event space, please dress for varied temperatures. Seated, chair or reclined meditation welcome.
Max: 18 humans $28 Pre-registration required (tickets unavailable at the door). Doors open 20 minutes before. Limited parking, we highly encourage car pooling. Barn is located south of the parking lot, down the hill.
Details & registration coming soon
Max: 44 humans. $28 ticket. Pre-registration appreciated. Doors open 20 minutes before. Side/back door entry (next the Firehouse patio & garden). Free parking during event. Tell a friend, bring a friend.
Share a potent afternoon, celebrating the divine feminine in cosmic sound and vibration. We will immerse in a soundscape, honoring sacred Mother energy and the divine feminine, celebrating the innate receptivity and transformational energies of spring and new growth.
Kristi’s Mystic Heart Sound Journeys cultivate an environment for deep relaxation and connection to your heart center, creating a deeper sense of peace and ease.
Bring a cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation and stillness. Additional props on site. Seated, chair or reclined meditation welcome.
Enjoy Bow Sanctuary’s gorgeous gardens, schedule a massage, make an appointment for sauna time, walk the labyrinth, sip on a yummy beverage next to the koi pond in the serene setting foothills of Blanchard mountain.
Max: 28 humans. $35 Early registration highly encouraged! Doors open 20 minutes before. Please check-in at reception before entering the yoga hall.
Please add yourself to the wait-list if the session is full. Spots may open to you!
Details & registration coming soon
Location: Whatcom Community College Foundation Building Room #105 (near the Community Food Coop, WCC Foundations Building (red brick building) located behind Cruisin’ Coffee
Max: 25 humans. $29 Pre-registration requested. To reserve your spot, click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM
Doors open 20 minutes before. Free parking on site.
You have an opportunity to win Mystic Heart Sound Bath tickets and oodles of other great gifts from our local community businesses during the Happy Tails Happy Homes online auction.
Online fundraising auction for: Happy Tails Happy Homes is a local volunteer run non-profit caring for our 4-legged doggie loves until they find their forever homes.
The auction runs through Sunday 12/7 and also includes a silent live auction at Lost Giants on Sunday December 07 from 2:30-5:30PM with live music. Fun, great gifts, yummy food, community social and support for our furry ones. Yay!
Auction winner receives 6 Sound Baths Tickets with a gift code to reserve their spot for the January 03 Sound Bath at the Firehouse.
(Details for the Full Moon Firehouse Sound Bath are available below - keep scrolling).
Gathering in friendship.
Unwind and relaxing in soothing soundscape for your whole being. Allow yourself to receive, breath more deeply and just be - melting away stress and anxiety. Our shared time together will be concentrated on diving inward, cultivating connection and rejuvenation.
What is a Sound Bath Meditation?
You are bathed in sound to: relax, to ground, to center. Snuggle into your cozy ‘nest to rest’ while sound waves and vibrations of gongs and singing bowls wash over you.
You are welcome to receive the session either seated in a chair, seated on the floor or reclined on the floor. If seated on the floor please bring a small pillow to sit on, if reclining on the floor please bring PLENTY of cushy padding or thick blanket for your maximum comfort.
Suggested: bring a cozy blanket to snuggle in, a small pillow for your head and wear something comfortable. Also recommended: bring an eye pillow or cloth to cover your eyes, it aids in deeper relaxation.
Think of the Sound Bath Meditation Journey, as a deeply relaxing, extremely rejuvenating sonic massage. It is your opportunity to ease your mind and charge your spirit.
Be held in sound and vibration allowing yourself to connect to your inner wisdom and experience deeply restorative and meditative states.
Max: 18 humans. BIPOC/LGBTQI+ free event. RSVP requested! Free parking during event.
Autumn Sound Journey at Bow Sanctuary
Fall marks a time of transition, of harvesting bounty, of both growth and decay and an opportunity to mimic nature’s release - and let go. It is a time for reflection, a time to (re)balance and center. Pausing in the seasonal and nature’s energetic shift, Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind and your heart.
Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall.
Sound Bath at FLUX Yoga
Experience a cosmic soundscape with Kristi offered to carry you into deeply relaxing meditative states for profound rejuvenation. Ease your mind, reenergize your being and charge your spirit in sound meditation. Rest. Recharge. Fortify.
For your maximum comfort please bring a yoga mat & plenty of padding (to remain comfortable on the studio floor), a cozy blanket and small pillow for your head. Some additional props on site.
Max: 20 humans. $30 Pre-registration requested. Register via www.fluxpoweryoga.com/events/
Doors open 30 minutes before. Free parking available in Fairhaven during session.
Sound Bath Meditation
Beginning with simple breath techniques, as a tool to settle and support the your nervous system. Followed by an intentional soundscape of cosmic sound, entering into deep relaxation and rejuvenation.
Please bring a yoga mat/plenty of floor padding (to remain comfortable during the duration of our time together and while laying on the floor), your favorite blanket and a small pillow for your head - creating a cushy & cozy nest to rest. Wear something comfortable and I suggest a small cloth or eye pillow to cover your eyes - aiding in deep restoration. Seated, chair or reclined meditation welcomed.
Location: Whatcom Community College Foundation Building Room #105
Max: 25 humans. $29 Pre-registration requested. To reserve your spot: Click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM
Doors open 20 minutes before. Free parking on site.
Mystic Heart Sound Bath
Experience a deeply restorative and relaxing soundscape with Kristi. Come, unwind and receive a soothing soundscape to relax, rejuvenate and renew. Rise feeling refreshed, grounded and centered.
Please bring your own yoga mat and plenty of floor padding to be comfortable while reclined. Bring a cozy blanket & small pillow for your head and maximum comfort; wear something comfortable to snuggle up and relax fully.
Max: 44 individuals. $28 Pre-registration requested. RYZE members enter membership discount code at checkout. Doors open 20 minutes before.
Mystic Heart Private Group Sound Bath
Honoring a special occasion? Company retreat, staff appreciation offering, wellness gathering, birthday celebration, bachelorette gathering, birthing ceremony, house blessing or marking a particular milestone?
Contact Kristi to schedule your own private Mystic Heart Sound Bath Meditation for your group, retreats or special events . See Offerings to create your own custom session.
Mystic Heart Sound Bath
Experience a deeply restorative and relaxing soundscape with Kristi carrying you deeper into your heart space and meditative states for rejuvenation, connection and renewal.
Please bring your own yoga mat and PLENTY padding to remain comfortable while reclined on the floor; seated and chair meditation also welcomed. Bring a cozy blanket to snuggle in & small pillow for your head. To aid your maximum comfort wear something comfortable to relax fully.
Max: 44 individuals. $28 Pre-registration requested. Her Connection Hub members use special discount code during checkout. Doors open 20 minutes before. Free parking downtown during event.
Sound Bath at FLUX Yoga
Experience a cosmic soundscape with Kristi offered to carry you into deeply relaxing meditative states for profound rejuvenation. Ease your mind, reenergize your being and charge your spirit in sound meditation. Rest. Recharge. Fortify.
For your maximum comfort please bring a yoga mat & plenty of padding (to remain comfortable on the studio floor), a cozy blanket and small pillow for your head. Some additional props on site.
Max: 20 humans. $30 Pre-registration requested. Register via www.fluxpoweryoga.com/events/
Doors open 30 minutes before. Free parking available in Fairhaven during session.
Full Super Moon Sound Bath Meditation
Beginning in simple breath techniques, as a tool to settle and support the our nervous system; then settling into stillness to receive the soothing waves of cosmic sound, entering into the depths of potent relaxation, listening and rejuvenation during the harvest full moon energy.
In preparation please bring a yoga mat/plenty of floor padding (to remain comfortable during the duration of our time together and while laying on the floor), your favorite blanket and a small pillow for your head - creating a cushy & cozy nest to rest. Wear something comfortable and I suggest a small cloth or eye pillow to cover your eyes - aiding in deep restoration. Seated, chair or reclined meditation welcomed.
Location: Whatcom Community College Foundation Building Room #105
Max: 25 humans. $29 Pre-registration requested. To reserve your spot: Click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM
Doors open 20 minutes before. Free parking on site.
Gong & Sound Meditation Journey with Kristi
Begin your morning in the depths relaxation with a nurturing and meditative soundscape with Kristi to soothe your mind, rejuvenate your body and renew your spirit. We will ground and connect with gentle accessible breathwork and be carried by healing soundwaves and vibration to restore and rise renewed.
For your maximum comfort please bring a yoga mat, a cozy blanket (optional) and small pillow for your head. Additional props on site.
Max: 10 humans. $22 before 9/21. $28 thereafter. Pre-registration requested. Doors open 20 minutes before. Free parking.
Mystic Heart Private Group Sound Bath
Celebrating a special occasion? Company retreat, staff appreciation offering, birthday celebration, bachelorette gathering, birthing ceremony, house blessing or marking a special milestone?
Contact Kristi to schedule your own private Mystic Heart Sound Bath Meditation for your group , , retreats or special day. See Offerings to create your own special session.
Sound Bath at FLUX Yoga
Experience a cosmic soundscape with Kristi offered to carry you into deeply relaxing meditative states for profound rejuvenation. Ease your mind, reenergize your being and charge your spirit in sound meditation. Rest. Recharge. Fortify.
For your maximum comfort please bring a yoga mat & plenty of padding (to remain comfortable on the studio floor), a cozy blanket and small pillow for your head. Some additional props on site.
Max: 20 humans. $30 Pre-registration requested. Register via www.fluxpoweryoga.com/events/
Doors open 30 minutes before. Free parking available in Fairhaven during session.
Mystic Heart Sound Bath Meditation
Immerse in an intentional soundscape to soothe, relax and reset. Be bathed in sound and vibration - settle your nervous system, allow the flow of energy and release. Rise feeling connected, centered and refreshed.
Mini Sound Baths: 3PM & 3:45PM. Details coming soon.
Max: 33 humans
Mystic Heart Sound Bath Meditation
Immerse in an intentional soundscape to soothe, relax and reset. Be bathed in sound and vibration - settle your nervous system, allow the flow of energy and release. Rise feeling connected, centered and refreshed.
Mini Sound Baths: 9AM & 9:45AM. Details coming soon.
Max: 33 humans
Equinox Meditation Journey at Woodstock Farms
The energy of the fall equinox marks a time of introspection and release. A time to pause, let go, (re)balance and center. Awakening our senses to the seasonal and energetic shift of nature’s rhythm.
Kristi will offer a meditative soundscape to dive inward and carry you into deep listening and renewal. Our time together is designed to gather the vibrant energy of autumn and cultivate deep relaxation in your mind, your body and your heart - to breathe more deeply, more fully - with more ease and presence.
For your maximum comfort please bring PLENTY of cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth and a small pillow to create your cozy own nest to rest. NOTE: indoor event, located inside Woodstock’s Barn event space, please dress for varied temperatures. Seated, chair or reclined meditation welcome.
Max: 18 humans $28 Pre-registration required (tickets unavailable at the door). Doors open 20 minutes before. Limited parking, we highly encourage car pooling.
New Moon Sound Journey at Bow Sanctuary
The energy of the fall equinox marks a time of introspection and release. A time to pause, let go, (re)balance and center. Awakening our senses to the seasonal and nature’s energetic shift, Kristi offers a meditative soundscape to unwind and carry you into deep listening and unwinding. Our time together is designed to gather the vibrant energy of autumn and cultivate deep relaxation in your mind, your body and your heart.
Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall.
Sound Bath Journey in partnership with Bellingham Parks & Recreation
Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.
For your maximum comfort please bring a yoga matt/plenty of floor padding cozy blanket and a small pillow for your head to create a snug “nest to rest.” Please note: the Park’s facility can vary in temperature - suggested layers! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.
Max: 48 individuals. $10. Pre-registration required. Tickets not available on-site. Doors open approximately 20 minutes before.
Whatcom Million Trees Project Sound Bath Benefit
Immerse into an intentional soundscape crafted to soothe, nourish and rejuvenate with Mystic Heart Sound Meditation. I will guide a meditation journey of sound to create a rich environment to soothe your mind, settle your nervous system and replenish your body. Experience states of deep relaxation and heartfelt stillness for your whole being.
Event is in conjunction with Whatcom Tree Festival, proceeds benefiting Whatcom Million Trees Project and the commitment to protect and plant one million trees in key locations throughout Whatcom County. Learn more about the vision, progress and and how to support this quest here: whatcommilliontrees.org
For your maximum comfort please bring a yoga mat, plenty of padding, a cozy blanket and a small pillow to create your cozy “nest to rest.” Seated, chair or reclined meditation welcome.
Max: 55 humans. $35 ticket. Pre-registration appreciated! $40 at the door. Proceeds benefit Whatcom Million Trees Project! Additional donations are welcome onsite. Doors open 20 minutes before. Tell a friend, bring a friend.
Sunset Sound Bath in the meadow
Merging with the sounds of nature, experience a sonic soundscape meditation with Kristi Moseley of Mystic Heart for deep relaxation during the golden hour, as the sun begins its descent into Salish Sea.
We will gather together in the Bow Sanctuary’s meadow for a beautiful summer evening in sound, connection and rejuvenation.
Dress for weather, bring your cozy blanket/yoga mat/small pillow for your comfort and adventure into a profoundly restorative sound meditation. Rise soothed, connected and refreshed and take in the PNW sunset in the foothills of Blanchard Mountain.
Max: 28 humans. $35
Outdoor event. Please check-in at reception before sound session and then proceed to the orchard. Note: in case of inclement weather, our session will move to the Yoga Hall.
Summer Sunset Sound Bath
Gathering together in sound, to commune in a natural setting overlooking Chuckanut Bay as sun begins its dip into the Salish Sea.
Immerse in an intentional soundscape meditation during the golden hour as the sun descends and we journey to the spaciousness of healing sounds.
Bring your heart’s intention, a yoga mat or blanket or your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or seated meditation welcome.
Carpooling is highly encouraged, as parking is very limited. Outdoor event, expect ambient sounds of the park & outdoors to be included. Gather on the lower lawn overlooking the Bay and view of the San Juan Islands.
Max: 18 humans $30 Pre-registration required. No tickets available onsite. Check-in opens 20 minutes before session.
Her Connection Hub Members Private Breath & Sound Bath Meditation
Experience grounding, accessible breathwork and a soothing sound bath meditation. Come explore the inner landscape of your own Mystic Heart space.
Quiet your mind, drop into heart energy
Experience full-body relaxation and healing states
Soothe anxiety, tension and decrease stress
Feel a deeper interconnection of mind, body, heart and spirit
Journey inward, connect, ground and center
Please bring a yoga mat if reclining on the floor
If choosing to sit on the floor, please bring a small pillow to rest & elevate your bum
Seated, chair or reclined meditation all welcome
Suggested: for additional comfort, a small pillow for your head
Optional: an eye pillow or small cloth to cover your eyes
Max: 44 members. Enter Her Connection Gift Code to Reserve Your Spot
Sunset Sound Bath in the meadow
Merging with the sounds of nature, experience a sonic soundscape meditation with Kristi Moseley of Mystic Heart for deep relaxation during the golden hour, as the sun begins its descent into Salish Sea.
We will gather together in the Bow Sanctuary’s meadow for a beautiful summer evening in sound, connection and rejuvenation. Please feel free to arrive early and enjoy Bow Sanctuary: commune with the koi and walk through the pond, sit in the bamboo & tea garden, walk the labyrinth, schedule a massage or sauna time.
Dress for weather, bring your cozy blanket/yoga mat/small pillow for your comfort and adventure into a profoundly restorative sound meditation. Rise soothed, connected and refreshed and take in the PNW sunset in the foothills of Blanchard Mountain.
Max: 28 humans. $35
Outdoor event. Please check-in at reception before sound session and then proceed to the orchard. Note: in case of inclement weather, our session will move to the Yoga Hall.
Summer Sunset Sound Bath
Gathering together in sound, to commune in a natural setting overlooking Chuckanut Bay as sun begins its dip into the Salish Sea.
Immerse in an intentional soundscape meditation during the golden hour as the sun descends and we journey to the spaciousness of healing sounds.
Bring your heart’s intention, a yoga mat or blanket or your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or seated meditation welcome.
Carpooling is highly encouraged, as parking is very limited. Outdoor event, expect ambient sounds of the park & outdoors to be included. Gather on the lower lawn overlooking the Bay and view of the San Juan Islands.
Max: 18 humans $30 Pre-registration required. No tickets available onsite. Check-in opens 20 minutes before session.
Staff Sound Bath & Meditation
Celebrating a special occasion? Company retreat, mental health days, birthday celebrations, bridal gathering, motherhood ceremony, celebration of life or marking your own special milestone? Contact Kristi to schedule your own private Mystic Heart Sound Bath Meditation for your group.
See Offerings to create your own special session & reach out to schedule your private group Sound Bath Meditation with Kristi via vibes @ MysticHeartBeats.com
Staff Sound Bath & Meditation
Celebrating a special occasion? Company retreat, mental health days, birthday celebrations, bridal gathering, motherhood ceremony, celebration of life or marking your own special milestone? Contact Kristi to schedule your own private Mystic Heart Sound Bath Meditation for your group.
See Offerings to create your own special session & reach out to schedule your private group Sound Bath Meditation with Kristi via vibes @ MysticHeartBeats.com
Breath & Sound Bath Meditation
We will begin together using the rhythm of the breath as a tool to settle and support the nervous system. Then nestle into stillness to receive the soothing waves of cosmic sound, entering into the depths of deep relaxation, listening and rejuvenation.
In preparation please bring a yoga mat/some floor padding (to remain comfortable during the duration of our time together and while laying on the floor), your favorite blanket and a small pillow for your head - creating a cushy & cozy nest to rest. Wear something comfortable to settle in, allowing the sound waves to carry you into deep restoration and calm. Seated, chair or reclined meditation welcomed.
Location: Whatcom Community College Foundation Building Room #105
Max: 25 humans. $29 Pre-registration requested. To reserve your spot: Click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM
Doors open 20 minutes before. Free parking on site.
Breath & Sound Bath
We will begin with accessible and gentle breath techniques that ease your mind, settle your nervous system and steady your mood. Followed by an immersive soundscape to soothe, restore and rejuvenate. Kristi’s soundscapes create an environment to support states of deep relaxation and heartfelt stillness for your whole being.
For your maximum comfort, please bring a yoga mat, additional cushioning to remain comfortable on the floor, a cozy blanket and a small pillow for your head. Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation) and a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommend: Dress layers as room temperatures can vary. Reclined, chair or seated meditation welcome.
Max: 24 humans $22 Pre-registration required. No tickets available onsite. Free parking.
Full Moon Sound Bath at Woodstock Farms
Gathering together and connecting to the full moon energy in sound and soothing sound waves to stir and connect to our heart space. Immerse and relax your whole being into the rhythmic gong beats and harmonizing tones supporting deep meditative states; linking to the potent transformational charge of the full moon. Our time together in sound will support deep listening and nourish your mind, body and spirit.
Make time of your self-care and unwinding and enjoy Woodstock Farm’s gorgeous grounds and bayside view overlooking the San Juan Islands, integrating the healing potency of nature and deep rejuvenation.
For your maximum comfort please bring PLENTY of cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth and a small pillow to create your cozy own nest to rest. NOTE: indoor event, located inside Woodstock’s Barn event space, please dress for varied temperatures. Seated, chair or reclined meditation welcome.
Max: 18 humans $28 Pre-registration required (tickets unavailable at the door). Doors open 20 minutes before. Limited parking, we highly encourage car pooling.
Registration coming soon!
Honoring Mothers in Cosmic Sound and Breath
Share a potent afternoon, celebrating the divine feminine in sound and vibration. We will immerse in a soundscape, honoring sacred Mother energy and divine feminine, celebrating the innate receptivity and transformational energies of spring and new growth. Kristi’s Sound Journeys cultivate an environment for deep relaxation and connection to your heart space, creating a deeper sense of peace and well-being.
Bring a cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation and stillness. Additional props on site. Seated, chair or reclined meditation welcome.
Enjoy Bow Sanctuary’s gorgeous gardens, schedule a massage, make an appointment for sauna time, walk the labyrinth, sip on a yummy beverage next to the koi pond in the serene setting foothills of Blanchard mountain.
Max: 28 humans. $35 Pre-registration highly encouraged! Doors open 20 minutes before. Please check-in at reception before entering the yoga hall.
Please add yourself to the waitlist if the session is full. Spots may open to you!
