New Moon Sound Bath
Nov
8
5:00 PM17:00

New Moon Sound Bath

Sundays in Sounds at Cordata Park Pavilion

New Moon Sound Journey ~ Resetting your nervous system with breath and sound. Settling in together with guided and accessible breathwork, followed by a potent restorative soundscape. Be "bathed" in sound and be carried into states of meditation and exquisite relaxation. Rise feeling refreshed with a profound sense of connection and peace.

For your maximum comfort, please bring a yoga mat, additional THICK cushioning/padding to remain comfortable on the floor, a warm & cozy blanket and a small pillow for your head.

Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation). Optional: a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommended: Dress in layers as room temperatures can vary and are often cooler in fall/winter/spring time weather. Reclined, chair or seated meditation welcome.

Max: 28 humans $28 Partner event: pre-registration required. No tickets available onsite. Doors open 20 minutes before (late entry to session is unavailable). Free parking onsite - use the south park entrance to access Cordata Park Pavilion

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Private Group Sound Bath
Nov
13
6:00 PM18:00

Private Group Sound Bath

Mystic Heart Private Group Sound Bath

Celebrating a special occasion? Company retreat? Staff appreciation offering? Holiday gathering? Birthday celebration, bridal gathering, birthing ceremony, house blessing or marking your own special milestone?

Reach out anytime to schedule your own private Mystic Heart Sound Bath Meditation for your group. See Offerings to create your own special session.

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Autumn Sound Journey
Nov
14
12:30 PM12:30

Autumn Sound Journey

Autumn Sound Journey at Bow Sanctuary

Fall marks a time of transition - the opportunity to pause in nature’s energetic shif and mirror the releasing and letting go of the season, of what is no longer needed or in service to your being. It is a prime time for reflection, to center and to (re)balance. Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind, body and your heart.

For your maximum comfort please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning for your maximum comfort. Suggested: bring a small cloth or eye pillow to cover your eyes, it aides in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start (no late entry available). Free parking onsite.

Note: please add yourself to any waitlists, a spot may open to you.

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Autumn Sound Journey
Nov
14
2:30 PM14:30

Autumn Sound Journey

Autumn Sound Journey at Bow Sanctuary

Fall marks a time of transition - the opportunity to pause in nature’s energetic shif and mirror the releasing and letting go of the season, of what is no longer needed or in service to your being. It is a prime time for reflection, to center and to (re)balance. Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind, body and your heart.

Please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning for your maximum comfort. Suggested: bring a small cloth or eye pillow to cover your eyes, it aides in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start (no late entry available). Free parking onsite.

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WPN Breakfast Speaker & Mini Sound Bath
Nov
19
8:00 AM08:00

WPN Breakfast Speaker & Mini Sound Bath

WPN Speaker Mindfulness for Peace of Mind and Ease of Being

Kristi will be sharing accessible breath techniques, voice/sound practices and simple appliable tools to support a more peaceful and easeful holiday season. During the Women’s Professional Network (WPN) monthly breakfast meeting the benefits of intentional breathwork and why it works on our mind/body with be explored along with applied practice. We will sample a variety of practices as a way to reduce stress, center ourselves, connect to our energetic body and nurture our nervous systems.

Women’s Professional Networking (WPN) members and guests, (everyone welcome) will leave with simple accessible practices to implement and to create a sense of ease and peace of mind through the holidays and beyond.

Attendees will also receive a mini Sound Bath to close the meeting and end our time together with the feeling of being relaxed, present and regulated.

$25 Reserve your spot by by Monday November 16. Doors and check-in open 30 minutes before. Business causal. Free parking onsite.

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Sounds of Gratitude
Nov
20
6:30 PM18:30

Sounds of Gratitude

Mystic Heart Sound Bath

Experience a deeply restorative and relaxing soundscape with Kristi carrying you deeper into your heart space and opening greater spaces of gratitude and appreciation for the world around us. Kristi will guide you through gentle breath awareness to settle your mind/body, create and offer you an intentional soundscape to connect you to your heart center and cultivate a potent sense of peace.

For your maximum comfort please bring your own yoga mat and PLENTY of floor padding to be comfortable while reclined. Bring a cozy blanket & small pillow for your head to create a cozy ‘nest to rest.’ Wear something comfortable to relax in. Suggested: an eye pillow or a small cloth to cover your eyes, it aids in deeper relaxation. Seated, chair, reclined meditation all welcome.

Max: 44 individuals. $28 Pre-registration requested. Doors open 20 minutes before. No late entry available. Free parking onsite.

WWU Student discount code applies, use code at check-out.

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Full Moon Sound Bath
Nov
23
6:00 PM18:00

Full Moon Sound Bath

  • Whatcom Community College Ed Building (map)
  • Google Calendar ICS

Be held in the sound current: take a respite from a busy mind, soothe the edges and nourish your nervous system. Experience a cosmic soundscape with Kristi offered to carry you into deeply relaxing meditative states for profound rejuvenation. Rest, relax and fortify.

For your maximum comfort bring thick padding to recline on during our time together. A pillow for your head and a cozy blanket are recommended to create your ‘nest to rest.’ Wear something comfortable to relax in… the more at ease your body is, the more deeply you can journey into rejuvenation and be carried by soothing sound. Suggested: bring a cloth or eye pillow to cover your eyes, it aids in deeper relaxation.

Location: Whatcom Community College Foundation Building Room #105 (near the Community Food Coop, WCC Foundations Building (red brick building) located behind Cruisin’ Coffee

Max: 25 humans. $29 Parnter event: pre-registration required. To reserve your spot, click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM. Please add yourself to the waitlist if the session is full, a spot may open to you.

Doors open 20 minutes before. No late entry available. Free parking on site.

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Sound Bath Meditation
Dec
11
5:30 PM17:30

Sound Bath Meditation

Sound Bath Journey in partnership with Bellingham Parks & Recreation

Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.

For your maximum comfort please bring a yoga mat/plenty of thick floor padding, cozy blanket and a small pillow for your head to create a snug “nest to rest.”

Please note: the Park’s facility can vary in temperature - suggested layers!! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.

Max: 60 individuals. $15. Partner event: pre-registration is required. Tickets not available on-site. Doors open approximately 20 minutes before. No late entry available. Free parking onsite.

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Winter Solstice Sound Bath
Dec
20
12:30 PM12:30

Winter Solstice Sound Bath

Winter Solstice at Bow Sanctuary

Winter Solstice Sound Bath, stoking the fire within. Join Kristi of Mystic Heart Sound Meditation for a soundscape mirroring nature’s seasonal rhythm of stillness and quietude. A sacred time for replenishment, connection and deep listening. Be nourished within the darkness of this pivotal energetic shifting, emerging connected to the medicine and wisdom within.

For your maximum comfort please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning for your maximum comfort. Suggested: bring a small cloth or eye pillow to cover your eyes, it adds in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Partner event: please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start; no late entry available. Free parking onsite.

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New Years Sound Bath
Jan
1
10:30 AM10:30

New Years Sound Bath

New Years at Bow Sanctuary

We will begin the New Year in a soundscape with Kristi for renewal. Resting and relaxing our being for listening and deep rejuvenation. Our journey in sound will cultivate and support an environment for peace and connection allowing our heart’s intention to emerge for the New Year.

Bring a journal and pen to record your reflections, a few prompted inquiries will be offered to you at the conclusion of our sound journey - let the whispers of your heart come forth and be known.

For your maximum comfort please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning for your maximum comfort. Suggested: bring a small cloth or eye pillow to cover your eyes, it aides in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start; no late entry available. Free parking onsite.

Note: add yourself to any waitlist, a spot may open to you.

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Gong & Sound Bath
Jan
29
5:30 PM17:30

Gong & Sound Bath

Rest and relax in a potent restorative soundscape to nourish your nervous system, ease your mind and nurture your spirit. Be "bathed" in sound, allowing the sound to wash over your as you are carried into exquisite relaxation. Rise feeling refreshed with a profound sense of connection and peace.

For your maximum comfort, please bring a yoga mat, additional THICK cushioning/padding to remain comfortable while reclined, a warm & cozy blanket and a small pillow for your head.

Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation). Optional: a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommended: Dress in layers as room temperatures can vary and are often cooler in fall/winter/spring time weather. Reclined, chair or seated meditation welcome.

Max: 28 humans $28 Partner event: pre-registration required. (No tickets available onsite). Doors open 20 minutes before (late entry to session is unavailable). Free parking onsite - use the south park entrance to access Cordata Park Pavilion

View Event →
Sound Bath Meditation
Mar
19
5:30 PM17:30

Sound Bath Meditation

Sound Bath Journey in partnership with Bellingham Parks & Recreation

Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.

For your maximum comfort please bring a yoga mat/plenty of thick floor padding, cozy blanket and a small pillow for your head to create a snug “nest to rest.”

Please note: the Park’s facility can vary in temperature - suggested layers!! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.

Max: 60 individuals. $15. Partner event: pre-registration is required. Tickets not available on-site. Doors open approximately 20 minutes before. No late entry available. Free parking onsite.

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Spring Equinox Sound Bath
Mar
21
1:00 PM13:00

Spring Equinox Sound Bath

Spring Equinox ~ Living in Rhythm with Nature

Resting and replenishing in a deeply relaxing soundscape, simply receiving, feeling into seasonal transition of new beginnings and refreshing energy of nature’s shift. Rise feeling balanced, connected and rejuvenated.

Bring a cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation and stillness. Additional props on site. Seated, chair or reclined meditation welcome.

Enjoy Bow Sanctuary’s gorgeous gardens, schedule a massage, make an appointment for sauna time, walk the labyrinth, sip on a yummy beverage next to the koi pond in foothills of Blanchard mountain.

Max: 29 humans. $35 Early registration highly encouraged! Doors open 20 minutes before. Please check-in at reception before entering the yoga hall. Please add yourself to the wait-list if the session is full. Spots may open to you!

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Full Moon Sound Bath
Mar
22
6:00 PM18:00

Full Moon Sound Bath

  • Whatcom Comminity Education Ed Building (map)
  • Google Calendar ICS

Full Moon Sound Bath Meditation

Connecting to the full moon energy in sound, journeying to our heart space, listening, and settling into stillness. Immerse and relax into the rhythmic gong beats and harmonizing tones supporting deep meditative states and link to the potent transformational charge of full moon. Our time together supports deep rejuvenation and nourishes your mind, body and spirit.

For your maximum comfort please bring thick padding to recline on during our time together. A pillow for your head and a cozy blanket are recommended to create your ‘nest to rest.’ Wear something comfortable to relax in… the more at ease your body is, the more deeply you can journey into rejuvenation and be carried by soothing sound. Suggested: a small cloth or eye pillow to cover your eyes, it aids in deeper relaxation.

Location: Whatcom Community College Foundation Building Room #105 (near the Community Food Coop, WCC Foundations Building (red brick building) located behind Cruisin’ Coffee

Max: 25 humans. $29 Partner event: pre-registration required. To reserve your spot, click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM.

Doors open 20 minutes before. No late entry available. Free parking on site.

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Mystic Heart Sound Bath
Mar
26
7:00 PM19:00

Mystic Heart Sound Bath

  • Firehouse Arts & Event Center in Fairhaven (map)
  • Google Calendar ICS

Be held in the sound waves and simply receive. Allowing the cosmic soundscape to wash over you, and experiencing freedom from busy mind chatter and enter into calming meditative states. Allow your body, mind and heart to be nourished by an intentionally crafted and deeply relaxing soundscape. Our evening together is about nourishing your whole being. Rise renewed, centered and grounded.

For your maximum comfort please bring a yoga mat/blanket/thick padding and a small pillow to create your “nest to rest” while reclined. Bring your favorite blanket to nestle in and (optional) a small bolster/rolled towel or pillow for under your knees, as it releases and relaxes the lower back. Suggested: a cloth or eye pillow to cover your eyes, it aids in deeper relaxation. Seated, chair and reclined meditation all welcome.

Max: 44 humans. $28 ticket. Pre-registration appreciated. Doors open 20 minutes before. Side/back door entry, next the Firehouse patio & garden, off of 14th Street. Late entry unavailable. Free parking during event. Tell a friend, bring a friend!

WWU Student discount applies (use code at checkout)

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Mystic Heart Sound Bath
Apr
9
7:00 PM19:00

Mystic Heart Sound Bath

  • Firehouse Arts & Event Center in Fairhaven (map)
  • Google Calendar ICS

Be held in the sound waves and simply receive. Allowing cosmic soundscape to wash over you, experiencing freedom from busy mind chatter and enter into calming meditative states. Allow your body, mind and heart to be nourished by an intentionally crafted and deeply relaxing soundscape. Our evening together is about nourishing your whole being. Rise renewed, centered and grounded.

For your maximum comfort please bring a yoga mat/blanket/thick padding and a small pillow to create your “nest to rest” while reclined. Bring your favorite blanket to nestle in and (optional) a small bolster/rolled towel or pillow for under your knees, as it releases and relaxes the lower back. Suggested: a cloth or eye pillow to cover your eyes, it aids in deeper relaxation. Seated, chair and reclined meditation all welcome.

Max: 44 humans. $28 ticket. Pre-registration appreciated. Doors open 20 minutes before. Side/back door entry, next the Firehouse patio & garden, off of 14th Street. Late entry unavailable. Free parking during event. Tell a friend, bring a friend!

WWU Student discount applies (use code at checkout)

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Mystic Heart Sound Bath at Bow Sancutary
Apr
18
1:00 PM13:00

Mystic Heart Sound Bath at Bow Sancutary

Cultivating peace of mind, deep rejuvenation and renewal in sound and vibration.

Bring a cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation and stillness. Additional props on site. Seated, chair or reclined meditation welcome.

Max: 29 humans. $35 Early registration highly encouraged! Doors open 20 minutes before. Please check-in at reception before entering the yoga hall.

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Mother's Day Sound Bath
May
9
1:00 PM13:00

Mother's Day Sound Bath

Share a nourishing afternoon, celebrating the divine feminine in cosmic sound and vibration. We will immerse in a soundscape to nurture, honor and celebrate the sacred Mother’s energy. Kristi’s Mystic Heart Sound Journeys cultivate an environment for deep relaxation and connection to your heart center, creating a deeper sense of peace and ease.

Bring a cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation and stillness. Additional props on site. Seated, chair or reclined meditation welcome.

Enjoy Bow Sanctuary’s gorgeous gardens, schedule a massage, make an appointment for sauna time, walk the labyrinth, sip on a yummy beverage next to the koi pond in the serene setting foothills of Blanchard mountain.

Max: 29 humans. $35 Early registration highly encouraged! Doors open 20 minutes before. Please check-in at reception before entering the yoga hall. Please add yourself to the wait-list if the session is full. Spots may open to you!

View Event →
Mystic Heart Sound Journey
May
14
7:00 PM19:00

Mystic Heart Sound Journey

  • Firehouse Arts & Event Center in Fairhaven (map)
  • Google Calendar ICS

Be held in the sound waves - enter into your stillness and experience freedom from a busy, overactive mind. Allow your body, mind and heart to be nourished by an intentionally crafted and deeply relaxing soundscape. Our evening together is about nourishing your whole being. Rise renewed and connected.

For your maximum comfort please bring a yoga mat/blanket/thick padding and a small pillow to create your “nest to rest” while reclined. Bring your favorite blanket to nestle in and (optional) a small bolster/rolled towel or pillow for under your knees, as it releases and relaxes the lower back. Suggested: a cloth or eye pillow to cover your eyes, it aids in deeper relaxation. Seated, chair and reclined meditation all welcome.

Max: 44 humans. $28 ticket. Pre-registration appreciated. Doors open 20 minutes before. Side/back door entry, next the Firehouse patio & garden, off of 14th Street. Late entry unavailable. Free parking during event. Tell a friend, bring a friend!

WWU Student discount applies (use code at checkout)

View Event →
Sound Bath Meditation
Jun
11
5:30 PM17:30

Sound Bath Meditation

Sound Bath Journey in partnership with Bellingham Parks & Recreation

Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.

For your maximum comfort please bring a yoga mat/plenty of thick floor padding, cozy blanket and a small pillow for your head to create a snug “nest to rest.”

Please note: the Park’s facility can vary in temperature - suggested layers!! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.

Max: 60 individuals. $15. Partner event: pre-registration is required. Tickets not available on-site. Doors open approximately 20 minutes before. No late entry available. Free parking onsite.

View Event →
Summer Solstice Father's Day Sound Bath
Jun
20
1:00 PM13:00

Summer Solstice Father's Day Sound Bath

Soundbathe in the vibrant and illuminating energy of the summer solstice for a soulful sonic journey. Kristi will guide you through a sound odyssey of gong play for a deeply relaxing and restorative experience. Be carried by the sound current and rise clear, centered and recharged. 

Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable. Suggested: bring a cloth or eye pillow to support even deeper relaxation. Some additional props on site. Seated, chair or reclined meditation available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Yoga Hall opens 20 minutes before.

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Full Moon Sound Bath
Oct
25
10:00 AM10:00

Full Moon Sound Bath

  • Whatcom Comminity Education Ed Building (map)
  • Google Calendar ICS

Full Moon Sound Bath Meditation

For your maximum comfort bring thick padding to recline on during our time together. A pillow for your head and a cozy blanket are recommended to create your ‘nest to rest.’ Wear something comfortable to relax in… the more at ease your body is, the more deeply you can journey into rejuvenation and be carried by soothing sound. Suggested: a small cloth or eye pillow to cover your eyes, it aids in deeper relaxation.

Location: Whatcom Community College Foundation Building Room #105 (near the Community Food Coop, WCC Foundations Building (red brick building) located behind Cruisin’ Coffee

Max: 25 humans. $29 Partner event: pre-registration required. To reserve your spot, click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM. Please add yourself to the waitlist if the session is full, a spot may open to you.

Doors open 20 minutes before. No late entry available. Free parking on site.

View Event →
Autumn Sound Journey
Oct
18
2:30 PM14:30

Autumn Sound Journey

Autumn Sound Journey at Bow Sanctuary

Pausing in nature’s energetic shift and mirroring the releasing and letting go of the season, of what is no longer needed or in service to your being. It is a prime time for reflection, to center and to (re)balance. Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind, body and your heart.

Please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning for your maximum comfort. Suggested: bring a small cloth or eye pillow to cover your eyes, it aides in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start (no late entry available). Free parking onsite.

Note: Two Sessions available: 12:30-1:30 and 2:30-3:30. Please add yourself to any waitlists that arise, as a spot may open to you.

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Autumn Sound Journey
Oct
18
12:30 PM12:30

Autumn Sound Journey

Autumn Sound Journey at Bow Sanctuary

Fall marks a time of transition - the opportunity to pause in nature’s energetic shift - an opportunity to to release what is no longer in service to your mind & spirit. It is a prime time for reflection, to center and to ground and listen. Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind, body and your heart.

For your maximum comfort please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning. Suggested: bring a small cloth or eye pillow to cover your eyes, it aides in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start (late entry unavailable). Free parking onsite.

Note: Two Sessions available: 12:30-1:30 and 2:30-3:30. Please add yourself to any waitlists that arise, as a spot may open to you.

View Event →
New Moon Sound Bath
Oct
11
5:00 PM17:00

New Moon Sound Bath

Sundays in Sounds at Cordata Park Pavilion: October 11 & November 08

Resetting your nervous system with breath and sound. Settling in together with guided and accessible breathwork, followed by a potent restorative soundscape. Be "bathed" in sound and be carried into states of meditation and exquisite relaxation. Rise feeling refreshed with a profound sense of connection and peace.

For your maximum comfort please bring a yoga mat, additional cushioning/padding to remain comfortable on reclined on the floor, a warm & cozy blanket and a small pillow for your head. Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation). Optional: a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommended: Dress in layers as room temperatures can vary in this space! Reclined, chair or seated meditation welcome.

Max: 28 humans $28 Partner event: pre-registration is required. No tickets available onsite. Doors open 20 minutes before (late entry to session is unavailable). Free parking onsite.

View Event →
Mystic Heart Sound Journey
Oct
3
7:00 PM19:00

Mystic Heart Sound Journey

  • Firehouse Arts & Event Center in Fairhaven (map)
  • Google Calendar ICS

Be held in the sound waves - enter into your stillness and experience freedom from a busy, overactive mind. Allow your body, mind and heart to be nourished by an intentionally crafted and deeply relaxing soundscape. Our evening together is about nourishing your whole being. Rise renewed and connected.

For your maximum comfort please bring a yoga mat/blanket/thick padding and a small pillow to create your “nest to rest” while reclined. Bring your favorite blanket to nestle in and (optional) a small bolster/rolled towel or pillow for under your knees, as it releases and relaxes the lower back. Suggested: a cloth or eye pillow to cover your eyes, it aids in deeper relaxation. Seated, chair and reclined meditation all welcome.

Max: 44 humans. $28 ticket. Pre-registration appreciated. Doors open 20 minutes before. Side/back door entry, next the Firehouse patio & garden, off of 14th Street. Late entry unavailable. Free parking during event. Tell a friend, bring a friend!

WWU Student discount applies (use code at checkout)

View Event →
Fall Equinox Sound Journey
Sep
20
5:00 PM17:00

Fall Equinox Sound Journey

  • Woodstock Farms Barn Event Space (map)
  • Google Calendar ICS

Equinox Sound Journey at Woodstock Farms

The energy of the fall equinox marks a time of transition, awakening our senses to the seasonal and energetic shift of nature’s rhythm - rom the warmer more active months to the preparation for shorter days and cooler times, influencing how we move and feel. The equinox is a time to pause, to let go, (re)balance and (re)center and shift with the seasonal energy.

Kristi will offer a meditative soundscape to dive inward and carry you into deep listening and renewal. Our time together is designed to gather the vibrant energy of autumn and cultivate deep relaxation in your mind, your body and your heart - to breathe more deeply, more fully - with more ease and presence.

For your maximum comfort please bring PLENTY of cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth and a small pillow to create your cozy own nest to rest.  NOTE: indoor event, located inside Woodstock’s Barn event space, please dress for varied temperatures. Seated, chair or reclined meditation welcome.

Max: 18 humans $28 Pre-registration required (tickets unavailable at the door). Doors open 20 minutes before. Limited parking, we highly encourage car pooling.

View Event →
Sound Bath Meditation
Sep
18
5:30 PM17:30

Sound Bath Meditation

Sound Bath Journey in partnership with Bellingham Parks & Recreation

Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.

For your maximum comfort please bring a yoga mat/plenty of thick floor padding, cozy blanket and a small pillow for your head to create a snug “nest to rest.”

Please note: the Park’s facility can vary in temperature - suggested layers!! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.

Max: 60 individuals. $15. Pre-registration required. Tickets not available on-site. Doors open approximately 20 minutes before. Free parking.

View Event →
Autumn Sound Journey
Sep
13
1:00 PM13:00

Autumn Sound Journey

Autumn Sound Journey at Bow Sanctuary

Fall marks a time of transition, a releasing and letting go of what is no longer needed or in service to our being. It is a prime time for reflection, to center and to (re)balance. Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind, body and your heart.

Please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning for your maximum comfort. Suggested: bring a small cloth or eye pillow to cover your eyes, it aides in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start (no late entry available). Free parking onsite.

View Event →
New Moon Sound Journey
Sep
11
7:00 PM19:00

New Moon Sound Journey

  • Firehouse Arts & Event Center in Fairhaven (map)
  • Google Calendar ICS

Unwind, let go and renew in a deeply relaxing soundscape during the new moon energy - a time to dive inward to profound stillness and quietude. Simply receive the gentle sound waves and vibration and allow yourself to be carried into deep restorative relaxation. Rise feeling rejuvenated, grounded and centered.

For your maximum comfort please bring a yoga mat/blanket/thick padding and a small pillow to create your cozy “nest to rest” while reclined. Bring your favorite blanket to nestle in and (optional) a small bolster/rolled towel or pillow for under your knees, as it releases and relaxes the lower back. Suggested: a cloth or eye pillow to cover your eyes, it aids in deeper relaxation. Seated, chair and reclined meditation all welcome.

Max: 44 humans. $28 ticket. Pre-registration appreciated. Doors open 20 minutes before. Side/back door entry (next the Firehouse patio & garden, late entry unavailable). Free parking during event. Tell a friend, bring a friend!

WWU Student discount applies (use code at checkout)

View Event →
Full Moon Sunset Sound Bath at Bow
Aug
21
6:00 PM18:00

Full Moon Sunset Sound Bath at Bow

Sunset Sound Bath in the meadow
Immersing in the sounds of nature and a soothing gong-scape meditation with Kristi for deep relaxation as the sun begins its descent into Salish Sea. We will gather together in the Bow Sanctuary’s meadow for a beautiful summer evening in sound, connection and rejuvenation. Rise feeling nourished and nurtured.

Dress for weather. Please bring: a yoga mat, a cozy blanket, small pillow for your comfort and adventure into a profoundly restorative sound meditation. Suggested: a small cloth or eye pillow to cover your eyes. Rise peaceful and soothed as you take magic of the golden hour.

Max: 28 humans. $35

Outdoor event. Please check-in at reception before sound session and then proceed to the orchard. Note: in case of inclement weather, our session will move to the Yoga Hall.

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Summer Sunset Sound Bath
Aug
14
6:30 PM18:30

Summer Sunset Sound Bath

Summer Sunset Sound Bath

Gathering together in sound, to commune in a natural setting overlooking Chuckanut Bay as sun begins its dip into the Salish Sea. Immerse in an intentional soundscape meditation during the golden hour as the sun descends and we journey to the spaciousness of healing sounds.

Bring your heart’s intention, a yoga mat or blanket or your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or seated meditation welcome.

Carpooling is highly encouraged, as parking is very limited. Outdoor event, expect ambient sounds of the park & outdoors to be included. Gather on the lower lawn overlooking the Bay and view of the San Juan Islands.

Max: 18 humans $30 Pre-registration required. Please add yourself to the waitlist if the session is full, a spot may open to you. No tickets onsite.

Next offering at Woodstock: Fall Equinox Sound Bath on 9/20 (registration opens 8/26). The Fall Equinox Sound Bath will be held inside the Woodstock Farm Barn (see below)

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Private Group Sound Bath
Aug
1
6:00 PM18:00

Private Group Sound Bath

Mystic Heart Private Group Sound Bath

Celebrating a special occasion? Company retreat, staff appreciation offering, birthday celebration, bridal gathering, birthing ceremony, house blessing or marking a special milestone?

Reach out anytime to schedule your own private Mystic Heart Sound Bath Meditation for your group. See Offerings to create your own special session.

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Summer Sunset Sound Bath
Jul
31
6:45 PM18:45

Summer Sunset Sound Bath

Summer Sunset Sound Bath

Gathering together in sound, to commune in a natural setting overlooking Chuckanut Bay as sun begins its dip into the Salish Sea. Immerse in an intentional soundscape meditation during the golden hour as the sun descends and we journey to the spaciousness of healing sounds.

Bring your heart’s intention, a yoga mat or blanket or your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or seated meditation welcome.

Carpooling is highly encouraged, as parking is very limited. Outdoor event, expect ambient sounds of the park & outdoors to be included. Gather on the lower lawn overlooking the Bay and view of the San Juan Islands.

Max: 18 humans $30 Pre-registration required. Please add yourself to the waitlist if the session is full, a spot may open to you. No tickets onsite.

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Private Group Sound Bath
Jul
26
7:00 PM19:00

Private Group Sound Bath

Mystic Heart Private Group Sound Bath

Celebrating a special occasion? Company retreat, staff appreciation offering, birthday celebration, bridal gathering, birthing ceremony, house blessing or marking a special milestone?

Reach out anytime to schedule your own private Mystic Heart Sound Bath Meditation for your group. See Offerings to create your own special session.

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Summer Sunset Sound Bath
Jun
26
7:00 PM19:00

Summer Sunset Sound Bath

Summer Sunset Sound Bath

Gathering together in sound, to commune in a natural setting overlooking Chuckanut Bay as sun begins its dip into the Salish Sea. Immerse in an intentional soundscape meditation during the golden hour as the sun descends and we journey to the spaciousness of healing sounds.

Bring your heart’s intention, a yoga mat or blanket or your comfort and a small cloth to cover your eyes and a pillow if you wish. Dress for weather. Reclined, chair or seated meditation welcome.

Carpooling is highly encouraged, as parking is very limited. Outdoor event, expect ambient sounds of the park & outdoors to be included. Gather on the lower lawn overlooking the Bay and view of the San Juan Islands.

Max: 18 humans $30 Pre-registration required. Please add yourself to the waitlist if the session is full, a spot may open to you. No tickets onsite.

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Summer Solstice Sound Journey
Jun
21
1:00 PM13:00

Summer Solstice Sound Journey

Soundbathe in the vibrant and illuminating energy of the summer solstice for a soulful sonic journey. Kristi will guide you through a sound odyssey of gong play for a deeply relaxing and restorative experience. Be carried by the sound current and rise clear, centered and recharged. 

Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable. Suggested: bring a cloth or eye pillow to support even deeper relaxation. Some additional props on site. Seated, chair or reclined meditation available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Yoga Hall opens 20 minutes before. Two sessions available: 1PM-2PM & 3PM-4PM

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Parks & Rec - Sound Bath Meditation
Jun
5
5:30 PM17:30

Parks & Rec - Sound Bath Meditation

Sound Bath Journey in partnership with Bellingham Parks & Recreation

Experience an immersion of sound and vibration for self care. Kristi will create a restorative and nourishing soundscape and environment to support an atmosphere for deep relaxation to unwind, connect and recharge. We will enter into our meditation journey with a accessible and grounding breath practice and move into a Mystic Heart Soundscape. Rise refreshed and centered.

For your maximum comfort please bring a yoga mat/plenty of floor padding cozy blanket and a small pillow for your head to create a snug “nest to rest.” Please note: the Park’s facility can vary in temperature - suggested layers! Recommended/optional: bring an eye pillow or cloth to over your eyes (aids in deeper relaxation). Seated, chair and reclined meditation welcome.

Max: 60 individuals. $15. Pre-registration required. Tickets not available on-site. Doors open approximately 20 minutes before. Free parking.

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Full Blue Moon Sound Bath
May
31
5:00 PM17:00

Full Blue Moon Sound Bath

Gathering together and nestling in at the gorgeous Woodstock Farm for an evening of nourishing sound under fullness of the blue moon. Kristi’s immersive gong and soundscape supports deep listening, profound relaxation, unwinding tension within your mind, body and spirit.

Make time of your self-care and continued unwinding and enjoy Woodstock Farm’s gorgeous grounds, overlooking the San Juan Islands, integrating the natural healing potency of nature.

For your maximum comfort please bring PLENTY of cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth and a small pillow to create your cozy own nest to rest.  NOTE: indoor event, located inside Woodstock’s Barn event space, please dress for varied temperatures. Seated, chair or reclined meditation welcome.

Max: 18 humans $28 Pre-registration required (tickets unavailable at the door). Doors open 20 minutes before. Limited parking, we highly encourage car pooling. The Woodstock *barn is located south of the parking lot, down the hill. *Weather permitting we will gather in the lower lawn for an outdoor sound bath on the edge of the bay among the cedar trees.

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Mother's Day Sound Bath
May
10
3:00 PM15:00

Mother's Day Sound Bath

Share a potent afternoon, celebrating the divine feminine in cosmic sound and vibration. We will immerse in a soundscape, honoring sacred Mother energy and the divine feminine, celebrating the innate receptivity and transformational energies of spring and new growth.

Kristi’s Mystic Heart Sound Journeys cultivate an environment for deep relaxation and connection to your heart center, creating a deeper sense of peace and ease.

Bring a cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation and stillness. Additional props on site. Seated, chair or reclined meditation welcome.

Enjoy Bow Sanctuary’s gorgeous gardens, schedule a massage, make an appointment for sauna time, walk the labyrinth, sip on a yummy beverage next to the koi pond in the serene setting foothills of Blanchard mountain.

Max: 28 humans. $35 Early registration highly encouraged! Doors open 20 minutes before. Please check-in at reception before entering the yoga hall.

Please add yourself to the wait-list if the session is full. Spots may open to you!

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Mother's Day Sound Bath
May
10
1:00 PM13:00

Mother's Day Sound Bath

Share a potent afternoon, celebrating the divine feminine in cosmic sound and vibration. We will immerse in a soundscape, honoring sacred Mother energy and the divine feminine, celebrating the innate receptivity and transformational energies of spring and new growth.

Kristi’s Mystic Heart Sound Journeys cultivate an environment for deep relaxation and connection to your heart center, creating a deeper sense of peace and ease.

Bring a cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation and stillness. Additional props on site. Seated, chair or reclined meditation welcome.

Enjoy Bow Sanctuary’s gorgeous gardens, schedule a massage, make an appointment for sauna time, walk the labyrinth, sip on a yummy beverage next to the koi pond in the serene setting foothills of Blanchard mountain.

Max: 28 humans. $35 Early registration highly encouraged! Doors open 20 minutes before. Please check-in at reception before entering the yoga hall.

Please add yourself to the wait-list if the session is full. Spots may open to you!

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Tuning in: the Spirit of Sound
May
2
2:00 PM14:00

Tuning in: the Spirit of Sound

Integrating Sound as a Personal Meditation Practice - workshop

  • Fortify your heart, deepen your communion

  • Exploring the application of Nada Yoga, the flow of sound and vibration, as a spiritual practice, as a healing tool, as a gateway to your inner landscape and connection

  • Pranayama (breathwork & sound) - to soothe and support the nervous system and to fortify and thrive both physically and mentally

  • Voice application and mantra practice to center your being, cultivating and deepening the intimacy with your heart’s innate wisdom

  • Introduction to sound tools as an aid to meditation

  • Mystic Heart 30 minute Sound Meditation Journey

  • Reflection integrated into our time together; please bring a journal and pen

Max: 18 humans. $65 Pre-registration requested.

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Beltane Full Moon Sound Journey
May
1
7:00 PM19:00

Beltane Full Moon Sound Journey

  • Firehouse Arts & Event Center in Fairhaven (map)
  • Google Calendar ICS

Beltane, roughly translating to 'bright fire' & Full Moon Sound Journey, marking the peak of spring, the birthing of summer, the fertility of the land, the energy of renewal, and honoring our creative energy and the aliveness of the Earth's season. Come stoke the fire within & rejuvenate in a spring soundscape. Rise feeling balanced, connected and renewed.

For your maximum comfort please bring a yoga mat/blanket/plenty of thick padding and a small pillow to create your cozy “nest to rest” while reclined. Bring your favorite blanket to nestle in and (optional) a small bolster/rolled towel or pillow for under your knees, as it releases and relaxes the lower back. Suggested: a cloth or eye pillow to cover your eyes. Seated, chair and reclined meditation all welcome.

Max: 44 humans. $28 ticket. Pre-registration appreciated. Doors open 20 minutes before. Side/back door entry (next the Firehouse patio & garden). Free parking during event. Tell a friend, bring a friend.

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Women's Professional Network Spring Fling
Apr
30
5:00 PM17:00

Women's Professional Network Spring Fling

Spring Fling Paint & Sound with Lili and Kristi

Join the WPN’s Annual Spring Fling Membership Drive for a wonderful evening filled with connection, networking, empowerment and creativity!

The Spring Fling includes an intuitive interactive watercolor painting activity guided by Coach Lili McGovern and supported in Sound with Kristi Moseley - you'll go home with your very own piece of artwork (no art experience needed - just a willingness to listen, play, and let something true emerge), an expression of the energy and intention you most want to carry into the second half of 2026. Come, be inspired in a community full of women.

Lite bites and beverages will be served, plus a cash bar, door prizes and raffle drawings. Let’s fling!

WPN event: $25 Open to members and guests. Members and guests: bring friend and enjoy the spring fling together! Details and registration included in link below.

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Sound Bath
Apr
19
2:00 PM14:00

Sound Bath

Cultivating peace of mind, deep rejuvenation and renewal in sound and vibration with me at Bow Sanctuary. Nourish yourself in an immersive listening experience. Allow yourself to just be and receive, connecting to the rhythm inside your heart. Emerge more connected, centered and grounded.

Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation. Suggested: bring a cloth or eye pillow to support even deeper relaxation. Some additional props on site. Seated, chair or reclined meditation available.

Make it an afternoon of unwinding! Enjoy Bow Sanctuary’s gorgeous gardens, walk the labyrinth or enjoy time next to the koi pond in the serene setting foothills of Blanchard mountain.

Max: 28 humans. $35 Please check in with reception before entering Yoga Hall. Doors open 20 minutes before.

Please add yourself to the ‘waitlist’ if the session is full, a space may open to you.

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Sound Bath
Apr
18
1:00 PM13:00

Sound Bath

Cultivating peace of mind, deep rejuvenation and renewal in sound and vibration with me at Bow Sanctuary. Nourish yourself in an immersive listening experience. Allow yourself to just be and receive, connecting to the rhythm inside your heart. Emerge centered and refreshed.

Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation. Suggested: bring a cloth or eye pillow to support even deeper relaxation. Some additional props on site. Seated, chair or reclined meditation available.

Max: 28 humans. $35 Please check in with reception before entering Yoga Hall. Doors open 20 minutes before.

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New Moon Sound Bath Meditation
Apr
17
6:00 PM18:00

New Moon Sound Bath Meditation

Unwind, let go and renew in a deeply relaxing soundscape during the new moon energy. Simply receive the gentle sound waves and vibration and allow yourself to be carried into deep restorative relaxation. Rise feeling rejuvenated, grounded and refreshed.

For your maximum comfort, please bring a yoga mat, additional cushioning/padding to remain comfortable on the floor, a warm & cozy blanket and a small pillow for your head. Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation) and a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommended: Dress in layers as room temperatures can vary! Reclined, chair or seated meditation welcome.

Max: 24 humans $28 Pre-registration required. No tickets available onsite. Doors open 20 minutes before (late entry to session is unavailable). Free parking onsite.

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Full Moon Sound Bath
Apr
2
6:00 PM18:00

Full Moon Sound Bath

Experience a deeply restorative and relaxing soundscape with me, carrying you deeper into your heart space and meditative states for rejuvenation, connection and renewal. Immerse and rejuvenate in an intentional cosmic gong-scape and harmonizing tones supporting potent transformation in the energy and charge of full moon.

Please bring your own yoga mat and PLENTY floor padding to remain comfortable while reclined. Both seated and chair meditation also welcome. Bring a cozy blanket to snuggle in & small pillow for your head. To aid your maximum comfort wear something comfortable to relax fully. Suggested: an eye pillow or cloth to cover your eyes - aids in deeper relaxation.

Max: 36 individuals. $28 Pre-registration requested. Her Connection Hub members use special discount code during checkout. Doors open 20 minutes before. Free parking downtown during event.

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Mystic Heart Sound Bath
Mar
29
10:00 AM10:00

Mystic Heart Sound Bath

Be held in the sound current: take a respite from a busy mind, soothe the edges and renew your spirit. Experience a cosmic soundscape with Kristi offered to carry you into deeply relaxing meditative states for profound rejuvenation. Rest. Recharge. and fortify.

For your maximum comfort bring thick padding to recline on during our time together. A pillow for your head and a cozy blanket are recommended to create your ‘nest to rest.’ Wear something comfortable to relax in… the more at ease your body is, the more deeply you can journey into rejuvenation and be carried by soothing sound.

Location: Whatcom Community College Foundation Building Room #105 (near the Community Food Coop, WCC Foundations Building (red brick building) located behind Cruisin’ Coffee

Max: 25 humans. $29 Pre-registration recommended. To reserve your spot, click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM. Please add yourself to the waitlist if the session is full, a spot may open to you.

Doors open 20 minutes before. Free parking on site.

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