Cultivating peace of mind, deep rejuvenation and renewal in sound and vibration with me at Bow Sanctuary. Nourish yourself in an immersive listening experience. Allow yourself to just be and receive, connecting to the rhythm inside your heart. Emerge centered and refreshed.

Bring your cozy blanket, plenty of floor padding/yoga mat for your comfort and a small pillow for your head. Wear something comfortable and allow the sound waves to carry you into deep restorative relaxation. Suggested: bring a cloth or eye pillow to support even deeper relaxation. Some additional props on site. Seated, chair or reclined meditation available.

Max: 28 humans. $35 Please check in with reception before entering Yoga Hall. Doors open 20 minutes before.