Autumn Sound Journey at Bow Sanctuary

Fall marks a time of transition, of harvesting bounty, of both growth and decay and an opportunity to mimic nature’s release - and let go. It is a time for reflection, a time to (re)balance and center. Pausing in the seasonal and nature’s energetic shift, Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind and your heart.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall.