Equinox Sound Journey at Woodstock Farms
The energy of the fall equinox marks a time of transition, awakening our senses to the seasonal and energetic shift of nature’s rhythm - rom the warmer more active months to the preparation for shorter days and cooler times, influencing how we move and feel. The equinox is a time to pause, to let go, (re)balance and (re)center and shift with the seasonal energy.
Kristi will offer a meditative soundscape to dive inward and carry you into deep listening and renewal. Our time together is designed to gather the vibrant energy of autumn and cultivate deep relaxation in your mind, your body and your heart - to breathe more deeply, more fully - with more ease and presence.
For your maximum comfort please bring PLENTY of cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth and a small pillow to create your cozy own nest to rest. NOTE: indoor event, located inside Woodstock’s Barn event space, please dress for varied temperatures. Seated, chair or reclined meditation welcome.
Max: 18 humans $28 Pre-registration required (tickets unavailable at the door). Doors open 20 minutes before. Limited parking, we highly encourage car pooling.