Mystic Heart Sound Bath

Experience a deeply restorative and relaxing soundscape with Kristi carrying you deeper into your heart space and the expression of gratitude. Kristi will guide you through gentle breath awareness to settle your mind/body, create and offer you an intentional soundscape to connect you to your heart center and presence. We will explore a guided gratitude practice and the benefits of consciously cultivating a mindset of gratitude and appreciation for the world around us.

Please bring your own yoga mat and plenty of floor padding to be comfortable while reclined. Bring a cozy blanket & small pillow for your maximum comfort. Wear something comfortable to relax in.  Suggested: an eye pillow or a small cloth to cover your eyes, it aids in deeper relaxation. Seated, chair, reclined meditation all welcome.

Max: 44 individuals. $28 Pre-registration requested. WWU Student discount code applies. Doors open 20 minutes before. Free parking onsite.