Sundays in Sounds at Cordata Park Pavilion
New Moon Sound Journey ~ Resetting your nervous system with breath and sound. Settling in together with guided and accessible breathwork, followed by a potent restorative soundscape. Be "bathed" in sound and be carried into states of meditation and exquisite relaxation. Rise feeling refreshed with a profound sense of connection and peace.
For your maximum comfort, please bring a yoga mat, additional THICK cushioning/padding to remain comfortable on the floor, a warm & cozy blanket and a small pillow for your head.
Suggested: a small cloth or eye pillow to cover your eyes (aids in deeper relaxation). Optional: a bolster or pillow/blanket for under your knees (releases the lower back and increases comfort). Recommended: Dress in layers as room temperatures can vary and are often cooler in fall/winter/spring time weather. Reclined, chair or seated meditation welcome.
Max: 28 humans $28 Partner event: pre-registration required. No tickets available onsite. Doors open 20 minutes before (late entry to session is unavailable). Free parking onsite - use the south park entrance to access Cordata Park Pavilion