Autumn Sound Journey at Bow Sanctuary

Pausing in nature’s energetic shift and mirroring the releasing and letting go of the season, of what is no longer needed or in service to your being. It is a prime time for reflection, to center and to (re)balance. Kristi offers a meditative soundscape to unwind and carry you into deep listening supporting an inward journey to replenish and relax - to gather the vibrant energy of autumn and cultivate an ease and clarity in your mind, body and your heart.

Please bring a cozy blanket, small pillow for your head and a yoga mat/floor cushioning for your maximum comfort. Suggested: bring a small cloth or eye pillow to cover your eyes, it aides in deeper relaxation. There are some additional props available.

Max: 28 humans. $35 Please check-in at reception before entering the Yoga Hall. Doors to the Yoga Hall open 20 minutes before our session begins and close promptly at the start (no late entry available). Free parking onsite.