Full Moon Sound Bath Meditation

Beginning with simple breath awareness, as a tool to settle and support the our nervous system; we will then slide into stillness to receive the soothing waves of cosmic sound, entering into the depths of profound relaxation and rejuvenation.

In preparation please bring a yoga mat/PLENTY of floor padding (to remain comfortable during the duration of our time together and while laying on the floor), your favorite blanket and a small pillow for your head - creating a cushy & cozy nest to rest. Wear something comfortable and I suggest a small cloth or eye pillow to cover your eyes - aiding in deep restoration. Seated, chair or reclined meditation all welcomed.

Max: 44 humans. $28 Pre-registration requested.

Doors open 20 minutes before. Free parking during event.