Sound Bath Meditation

Beginning with simple breath techniques, as a tool to settle and support the your nervous system. Followed by an intentional soundscape of cosmic sound, entering into deep relaxation and rejuvenation.

Please bring a yoga mat/plenty of floor padding (to remain comfortable during the duration of our time together and while laying on the floor), your favorite blanket and a small pillow for your head - creating a cushy & cozy nest to rest. Wear something comfortable and I suggest a small cloth or eye pillow to cover your eyes - aiding in deep restoration. Seated, chair or reclined meditation welcomed.

Location: Whatcom Community College Foundation Building Room #105

Max: 25 humans. $29 Pre-registration requested. To reserve your spot: Click below & register online or call WCC directly at 360.383.3200, Monday-Thursday, 9AM-5PM

Doors open 20 minutes before. Free parking on site.