Come, join me on Earth Day to bathe and immerse in the myesterious meditative sounds of gong play and intentional soundscapes. Intentional soundscapes are potent tools to help quiet your mind, foster meditative states and support your physical body to deeply relax and restore.
Together we will support One Tree Planted and their mission of reforestation across our beautiful planet. 100% of the proceeds go directly to their projects.
Why plant trees? “Trees help clean the air we breathe, filter the water we drink, and provide habitat to over 80% of the world's terrestrial biodiversity. They also provide jobs to over 1.6 billion people, absorb harmful carbon from the atmosphere, and are key ingredients in 25% of all medicines.” ~via One Tree Planted
Bring a yoga mat/blanket/padding and a small pillow to create your cozy “nest to rest” and your maxium comfort while lying down. An extra blanket to cover yourself is suggested and a small bloster or pillow under your knees is optional and also recommended, as it releases and relaxes the lower back. Chairs are also available for seated meditation.