Breath & Gong Bath with Kristi of Mystic Heart be carried into states of meditation and exquisite relaxation. Reset with simple, accessible breathing to settle your nervous system. Rest and let go in a gentle and restorative soundscape crafted to support an environment for deep relaxation and transformation. Allow yourself to be carried into deep rejuvenation and renewal. Rise feeling grounded, centered and refreshed.

For your maximum comfort please bring PLENTY of cushioning/padding to remain comfortable while reclined on the floor, a cozy blanket for warmth and a small pillow to create your cozy own nest to rest.  NOTE: indoor event, located inside Woodstock’s Barn event space, please dress for varied temperatures. Seated, chair or reclined meditation welcome.

Max: 18 humans $28 Pre-registration required (tickets unavailable at the door). Doors open 20 minutes before. Limited parking, we highly encourage car pooling. Barn is located south of the parking lot, down the hill.