In partnership with Shifting Gears’ Wild Women Week & RYZE Fitness enjoy a Mystic Heart Wild Women Sound Bath with me!

This year’s 7th annual Wild Women Week is a chance for us as women to celebrate ourselves and each other, discover opportunities for growth and community. Shifting Gears mission is to empower all women through outdoor recreation and education opportunities to remove barriers and foster belonging.

In honor of International Women’s Day (March 8th), celebrate with us all week-long showcasing our community’s incredible outdoor (and some indoor) opportunities! Every day, we are offering events and activities for you to join in on the fun! All events are free unless posted otherwise. It is a great opportunity for us to celebrate each other, expand our community, and feel empowered in the outdoors!

Gong & Sound Bath: experience a deeply restorative and meditative soundscape with Kristi. Destress a busy mind, release tension, unwind, relax and rejuvenate your whole being. Rise feeling refreshed and centered. Recharging your body, mind and spirit!

Please bring your own yoga mat and PLENTY of floor padding to be comfortable while reclined. For maximum comfort please bring a cozy blanket & small pillow for your head; wear something comfortable to snuggle up and relax fully. Seated, chair and reclined positions all welcome.

Max: 48 individuals. *Free event. *Pre-registration to save your spot! Donations accepted on site to support Shifting Gears mission. Doors open 20 minutes before. Free parking.